Organic Long Grain Brown Rice
Product Information
Organic Long Grain Brown Rice
Scientific Name – Oryza sativa
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Marketing/trade Name- Indian Organic Long Grain Brown Rice
Organic long grain brown rice remains fluffy and separate, even after cooking. This rice has a sweet nutty taste and chewy texture. It is unpolished rice which has high fiber making it more nutritious and a lower glycemic index (GI). Brown rice also contains essential vitamins and minerals including magnesium, manganese, potassium, phosphorous, iron, and B-vitamins. Brown rice is a naturally gluten-free, cholesterol-free food and can be enjoyed by nearly everyone.
The process that produces brown rice removes only the outermost layer, the hull, of the rice kernel and is the least damaging to its nutritional value. Brown rice is better for health than white. Though it is true white rice looks so much more delicious than brown rice, but it does not mean that it is a healthier alternative. According to a study conducted by the American Journal of Clinical Nutrition, brown rice is the best choice in terms of both nutritional and other inherent healthy benefits.
