Product Information
Organic Kodo Millet
Scientific Name – Paspalum scrobiculate
Marketing/trade Name- Kodon/Harka/Kodra
Kodo millet is a nutritious grain and a good substitute for rice or wheat. The grain is a good source of protein and an excellent source of fibre. An adequate fiber source helps combat the feeling of hunger. It also provides minimal amounts of iron & calcium, contains high amounts of polyphenols, an antioxidant compound. In India, Kodo millet is ground into flour and used to make pudding. In Africa, it is cooked like rice.
Health Benefits:
- Low glycemic index
- Rich in antioxidants like polyphenols and carotenoids
- Rich source of dietary fiber and protein
- Gluten-free