Product Information

Organic Brown Flaxseed

Scientific Name – Linum usitatissimum

Local Name– Linseed/Flax

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The finest quality of flaxseeds which are grown organically by our farming families in India is crushed to produce broken flaxseeds. Flaxseeds are an excellent source of plant-based Omega-3 fatty acids, fiber, vitamins, and minerals, essential for the digestive system and heart health. Fortunately, flaxseeds are not only healthy but also tasty.

Various research studies also indicate that regular consumption of flax seeds may help to maintain blood sugar levels, prevent high blood pressure, and reduce cholesterol levels. Brown flax seeds are also a source of lignans, a phytonutrient with potential health benefits.

Broken flaxseed can be added to baked goods i.e. bread, muffins, bars, biscuits, crackers, cookies, etc., and can be sprinkled on hot cereal or yogurt, and also can be added to other recipes for extra nutrition and a nutty flavor.

Nutritional Parameters

Calories 492 Kcal
Protein 19.5 %
Carbohydrates 34.25 %
Fat 40-45%
-Saturated Fat 3.0-4.0 %
-Alpha Linolenic acid 51-56 %
-Linoleic Acid 12.2-17.5 %
Cholesterol 0 mg
Dietary Fibre 27-30 %
Sodium 34 mg