Product Information
Organic Brown Flaxseed
Scientific Name – Linum usitatissimum
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The finest quality of flaxseeds which are grown organically by our farming families in India is crushed to produce broken flaxseeds. Flaxseeds are an excellent source of plant-based Omega-3 fatty acids, fiber, vitamins, and minerals, essential for the digestive system and heart health. Fortunately, flaxseeds are not only healthy but also tasty.
Various research studies also indicate that regular consumption of flax seeds may help to maintain blood sugar levels, prevent high blood pressure, and reduce cholesterol levels. Brown flax seeds are also a source of lignans, a phytonutrient with potential health benefits.
Broken flaxseed can be added to baked goods i.e. bread, muffins, bars, biscuits, crackers, cookies, etc., and can be sprinkled on hot cereal or yogurt, and also can be added to other recipes for extra nutrition and a nutty flavor.
Nutritional Parameters
Calories | 492 Kcal |
Protein | 19.5 % |
Carbohydrates | 34.25 % |
Fat | 40-45% |
-Saturated Fat | 3.0-4.0 % |
-Alpha Linolenic acid | 51-56 % |
-Linoleic Acid | 12.2-17.5 % |
Cholesterol | 0 mg |
Dietary Fibre | 27-30 % |
Sodium | 34 mg |